Seminars and workshops 

" The talk was fascinating - i learned a lot about how my diet could affect my mental health ",  Julia
" Today was really interesting, and explained really well. I am going to make some changes right away" Robert
" Very motivational and interesting, thank you!", James
"Louise is engaging and motivating- I'm keen to get started on the recommendations", Pete
"The seminar was delivered in lay terms, and was non judgemental', Linda
"The speaker was engaging, funny and knowledgeable, and i really liked that it was interactive rather than a lecture", Sue



Whether in a corporate setting, school, village hall, or sports venue, Louise can deliver educational seminars and workshops. This includes a variety of topics such as, 'Stress', 'Boost your immunity', 'healthy bones', 'de-sugarising', 'cooking for one', 'healthy on a budget', 'healthy packed lunches', and more. Alternatively a bespoke presentation can be tailored for your requirements.


Price on application.






Corporate Work

Corporate work is with SuperWellness- nutrition centred wellbeing programmes for employees. Louise has created business training workshops on frequent flying and shift work, business travel, alcohol awareness, and nutrition on the road.  Louise has delivered training workshops for P&O Ferries, Vitality Health, Network Rail, The Marriott group, CNC communications, The Stafford, The Ampersand Hotel and more.

For information please visit the SuperWellness website.